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candolisaX Shoot Me, I'm A Newbie Age: - Gender: - Posts: 1	May 19th, 2006 at 04:10am Hi lot's of people ask me about weight loss. i want to answer once for everyone In the context of physical health, weight loss is the process of losing body weight, typically by losing fat. To achieve weight loss, more calories must be expended than taken in. This can be achieved by reducing the amount of food consumed, increasing physical activity or a combination of the two. For healthy weight loss, most experts recommend a combination of healthy eating patterns and regular physical exercise. Other methods of losing weight include use of prescribed or herbal drugs or chemicals that decrease appetite and/or increase physical activity. Surgical options are also available. Liposuction removes targeted area of fat and tissue while bariatric surgeries can result in large weight loss by reducing the size of the stomach or reducing the absorption of food energy. Surgical and drug options may have serious side-effects. Weight loss hypnosis is yet another option for those wanting to lose weight. the other one way is a drug. You can buy cheap meridia in the shop. or somewhere else. be aware of buying generic meridia. Beacause it can harm your health. Try the meridia diet but not forget about physical exresices A loss of weight can also be the symptom of some mental or physical diseases or disorders, such as anorexia nervosa, cachexia associated with cancer, AIDS or diabetes. Weight loss can help to relieve symptoms of a variety of conditions, such as diabetes, back pain and disorders of the spine, pain in the knee or legs, and many heart conditions. For healthy weight loss, a physician should be consulted to develop a weight loss plan that is tailored to the individual. Another key component of successful weight loss is setting a realistic goal and expectations. Many experts agree that a realistic goal for weight loss should be around 1 pound (mass) (half a kilo) per week. Adjusting your lifestyle to incorporate physical exercise and healthy eating is the best way to lose weight permanently Don't forget that cheap is not always worse than expensive Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. This is distinct from the more basic concept of "diet," which addresses the longer term and more generic habit of nutritional consumption. For example, vegan eats a diet completely devoid of animal products, including milk; but while this is a diet, it is not "dieting."
Jon Walker Falling In Love With The Board Age: 36 Gender: Female Posts: 5479	May 19th, 2006 at 08:25am this is a dutch thread...you know, where people speak dutch and not english...
Effy Addict Age: 33 Gender: Female Posts: 13565	May 19th, 2006 at 09:23am verry interesting...now sod off
Belle* Addict Age: 33 Gender: Female Posts: 12988	May 19th, 2006 at 09:43am uh ok .. interesting.. but I can speak Dutch much better!
The Bears Are Coming Basket Case Age: 33 Gender: Female Posts: 16757	May 19th, 2006 at 11:57am wrong place to post
Belle* Addict Age: 33 Gender: Female Posts: 12988	May 19th, 2006 at 11:59am I have to eat! bye bye!
The Bears Are Coming Basket Case Age: 33 Gender: Female Posts: 16757	May 19th, 2006 at 12:06pm who gives a fuck about weight loss? not really interesting
Greenzzz Falling In Love With The Board Age: - Gender: - Posts: 8621	May 19th, 2006 at 12:08pm yay eindelijk zijn al mijn vragen die ik wou weten voor ik dood ging beantwoord :E ....
The Bears Are Coming Basket Case Age: 33 Gender: Female Posts: 16757	May 19th, 2006 at 12:10pm go merel
Effy Addict Age: 33 Gender: Female Posts: 13565	May 19th, 2006 at 12:36pm
The Bears Are Coming Basket Case Age: 33 Gender: Female Posts: 16757	May 19th, 2006 at 05:56pm das een fucking dieet reclamebureau ofzo zie dat profiel
Ryan Ross. Basket Case Age: 34 Gender: Female Posts: 17712	May 20th, 2006 at 04:35am
Greenzzz Falling In Love With The Board Age: - Gender: - Posts: 8621	May 20th, 2006 at 09:55am er zou een liedje over geschreven moeten worden ofzo wooh die zin is eng
Belle* Addict Age: 33 Gender: Female Posts: 12988	May 20th, 2006 at 09:57am welke zin?!
The Bears Are Coming Basket Case Age: 33 Gender: Female Posts: 16757	May 20th, 2006 at 09:58am mail
Belle* Addict Age: 33 Gender: Female Posts: 12988	May 20th, 2006 at 10:00am aha..
Greenzzz Falling In Love With The Board Age: - Gender: - Posts: 8621	May 20th, 2006 at 10:03am die gast heeft ook maar 1 post he.. hij wist gewoon dat wij deze informatie hard nodig hadden
The Bears Are Coming Basket Case Age: 33 Gender: Female Posts: 16757	May 20th, 2006 at 10:04am ja loser xD
Belle* Addict Age: 33 Gender: Female Posts: 12988	May 20th, 2006 at 10:04am jaa vast xD maar nu wil Sanne weer .. DOEII!
Greenzzz Falling In Love With The Board Age: - Gender: - Posts: 8621	May 20th, 2006 at 10:05am byeee!!! toch ben ik blij dat ie het gepost heeft nu kan ik rustig dood gaan

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