Weight and Food.

Beauty comes from the inside. People should love you for your inner values, for who you are and not what you look like.
This is something that I believe in, something that to me is true.

But on the other hand it is dangerous to just deny that it doesn't matter what you look like, how much you weight. It's dangerous when it comes to extremes. It's dangerous when it comes to food and alimentation.

Saying only inside values matter can be deceptive.
It doesn't mean that it doesn't matter what you eat. To me it's not about how much you weight, what's important is how much and what you eat.

I don't care if you have some kilos more on your hips, but it matters to me when you don't eat properly. Saying only inner beauty counts doesn't mean that you can keep on eating unhealthily. Don't eat only fast food and adipose things. No matter what, you need to eat healthy and take care of yourself.

I personally have a different problem. I'm don't have to lose weight, I'm telling myself I have to gain it. But coming to think of it, it's not really that I have to gain weight. Yes I do only weight 43 kg but what I have to learn is not to get heavier but to learn to eat properly.

I need to learn to eat healthy things, to eat some of everything. And I have to learn to eat more. It's a really hard thing to do because when you're used to not eating alot and also are stressed you just can't eat. I eat some bites and it makes me sick. I slowly have to learn to eat more, to get interested in eating alot of different kinds of things. Interested in being healthy.

If I do that I don't have to worry about weight. Eating properly will give me strength and power and will make me feel better. Furthermore, it improves your skin.

This is my plan, my aim, my goal. This is what I have to learn. And if I eat healthy and good portions I won't have to worry about how much I weigh. I'll gain weight naturally. And if I don't then it only means that I have a good digestion. As long as I stay healthy it's good.


***
This is just a rant about my personal problem and thoughts. I might not really make alot of sense but I felt like typing it out.
Posted on July 4th, 2007 at 03:30pm

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