Natural Depression Cure
...I think I've found me one!
I dunno if it works for others, but i'd been depressed for ages, and it may show in some of my recent blogs. But yesterday I actually caught myself thinking, "I love my life."
I was at soccer training, I got out I smelt the fresh (actually probably polluted) air and I ran so fast, probably faster then I've ever run before.
I just felt so free and I loved it.
I still hurt from how fast I ran. And then, I ran even more when training was finished without my coach telling me too.
My goalie-trainer was training me and I even trained with the other girls for a bit, and I Wasn't even as bad as last time when I had a fight with my coach cuz I was crap and couldn't do any better. One of my friends even complimented me for being so good even though I'm a keeper.
I was with all my soccer friends who are like my second family.
Even though I got bashed by the ball 100 times, I almost broke my ribs, I got winded twice and I'm still acheing from all the sudden excersize, it feels so good.
I went there in such a bad mood, but since then I've had a long and lasting happy hangover
All by a little bit of running and fresh air, days, weeks, months and years of depression leave me once again. Who knows how long it'll last for =P
Now I know. If I'm ever in a bad mood I just gotta find a field and run it all out of me.
The only problem is convincing my parents to let me out of the house...which reminds me of how much I don't like this stupid extremely dangrerous area that I live in!
I LOVE BEING HAPPY! I don't take it for granted anymore.
I dunno if it works for others, but i'd been depressed for ages, and it may show in some of my recent blogs. But yesterday I actually caught myself thinking, "I love my life."
I was at soccer training, I got out I smelt the fresh (actually probably polluted) air and I ran so fast, probably faster then I've ever run before.
I just felt so free and I loved it.
I still hurt from how fast I ran. And then, I ran even more when training was finished without my coach telling me too.
My goalie-trainer was training me and I even trained with the other girls for a bit, and I Wasn't even as bad as last time when I had a fight with my coach cuz I was crap and couldn't do any better. One of my friends even complimented me for being so good even though I'm a keeper.
I was with all my soccer friends who are like my second family.
Even though I got bashed by the ball 100 times, I almost broke my ribs, I got winded twice and I'm still acheing from all the sudden excersize, it feels so good.
I went there in such a bad mood, but since then I've had a long and lasting happy hangover

Now I know. If I'm ever in a bad mood I just gotta find a field and run it all out of me.
The only problem is convincing my parents to let me out of the house...which reminds me of how much I don't like this stupid extremely dangrerous area that I live in!
I LOVE BEING HAPPY! I don't take it for granted anymore.
thankyou!
Yea I read somewhere that excersize can make you happy, I never took it seriously though, but at least I know it works now!
adrea, April 19th, 2007 at 11:17:52pm
it's because when you exercise, you body releases endorphines[sp]
It's a hormone that makes you happy.
So. Yes, excersising is a way to make you happy.
And also make you healthy
southernidiot, April 19th, 2007 at 10:11:38pm
YAY!
Skippy., April 19th, 2007 at 09:11:56pm
=D
I'm really happy for you
<3
Mike Dirnt., April 19th, 2007 at 04:12:10pm
wewt!!! go you!!!! well done :]
Sarah!, April 19th, 2007 at 02:19:40pm
^_^ Congrats.
Hello, My Name Is Asshole, April 19th, 2007 at 01:24:15pm